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Joy's Blog

Harnessing the healer within

Harnessing the healer within

What is expressive arts therapy and how is it different to “talking therapy” as we know it? Seen as a more “active” form of therapy, where the client is encouraged to use creative modalities such as painting, writing, dance/movement, sand play, music, drama and so on, rather than the more passive therapy of sitting and talking with a therapist, I believe that expressive arts therapy is not an “add-on” to conventional counselling, it is potentially a journey to healing.

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